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Heeling Sole’s Walkabout Yoga made the paper! Our instructor Monica Walker contributed to the article along with our yoga friends at @mobileom

Get your outdoor yoga practice rocking, its the perfect time of year to be outside (although, it’s always good to be outside!!!) More info at http://ift.tt/1x1EcTn

#sanantonioyoga #yogainstructor #yogasa #yogasanantonio #sayoga #yogionabikewithamat #outdoors #outdooryoga #urbanyoga #outdoormeditation #yogainthepark #mobileom #monicawalker #Heelingsole #yoga #om / on Instagram http://ift.tt/1vXBBwT

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Thank you so much to the San Antonio Express News and to Jessica Belasco for interviewing our instructor Monica Walker, and sharing information about out outdoor Walkabout Yoga classes in your recent Lifestyle article! We are so excited to get the word out around town about what Heeling Sole has to offer!

Outdoor yoga is all the rage lately – our friends like Monica from “Yogi on a Bicycle with a…

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Insight from my inSole October 19, 2014 at 05:58PM

Some yoga friends and I just took a great 3 hour hip opener yoga workshop with #davidswenson, the #ashtanga guy, up in Austin at #yogayoga!

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Some yoga friends and I just took a great 3 hour hip opener yoga workshop with #davidswenson, the #ashtanga guy, up in Austin at #yogayoga!
I should have remembered to bring the book that he wrote for his autograph, dang it! Oh well, my hips have his signature on them now from what I learned, and after all that work today, I’m sure my hips are forever grateful that he didn’t do my nemesis pose: #gomukasana !!!! Mwahaha!! Till we meet again, Cow Face. For now, the universe knows I’m not ready for that pose yet!
#yogasanantonio #yogasa #sanantonioyoga #sanantonioyoga #hipopener #ashivasana / on Instagram http://ift.tt/10bdHku

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Insight from my inSole October 16, 2014 at 03:34PM

YOGA CHALLENGE!!!!! Come to 2 yoga classes at Heeling Sole for 5 weeks straight, and get a free tshirt!

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YOGA CHALLENGE!!!!! Come to 2 yoga classes at Heeling Sole for 5 weeks straight, and get a free tshirt!
10 classes $100 (normally $120, and the shirt is normally $25, so if you pull this off, you’ll be LEGENDARY and will save $45 total!!) #yogachallenge #5weeks #alamoheightsYoga #AlamoHeights #sanantonioyoga #sale #sayoga #yogasanantonio #yogasa #Heelingsole #terrellhills #lincolnheights #salocal #sacurrent #barneystinson #challenge #challengeaccepted #carouselcourt #LEGENDARY / on Instagram http://ift.tt/1rBPcSR

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AMTA National Convention in Denver

A recap of the Ashiatsu Instructor teams time in Denver at the national massage convention last month!

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#AshiThai class for #massagetherapists already trained in #Ashiatsu … its coming up! November 2-3, 2014, that’s a Sunday/Monday!!! $399, 16 #ncbtmb CE’s. Visit TexasAshiatsu.com to sign up

#texasashiatsu #ashiatsuclass #Ashiatsucertification #ashiatsuworkshops #Ashiatsudeepfeetbartherapy #Ashiatsutraining #ashiatsuorientalbartherapy #aobt #texasmassage / on Instagram http://ift.tt/1xM89rl

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Insight from my inSole October 13, 2014 at 07:09PM

#AshiThai class for #massagetherapists already trained in #Ashiatsu … its coming up! November 2-3, 2014, that’s a Sunday/Monday!!!

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#savasana is yogic for naptime. Join us in a yoga class this week to get some… or better yet, enjoy an hour long nap during an #ashiatsu massage! http://ift.tt/1sDDY5H #alamoheightsYoga #AlamoHeights #sanantonioyoga #sanantonio / on Instagram http://ift.tt/1sDDZXs

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Insight from my inSole October 12, 2014 at 03:54PM

#savasana is yogic for naptime. Join us in a yoga class this week to get some… or better yet, enjoy an hour long nap during an #ashiatsu massage!

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Couples Barefoot Massage Classes

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Happening TOMORROW, and Saturday 11/8, Jeni will be offering a public massage class that shows you a fun and relaxing approach to compassion and compression with your best friend. You and your partner will learn basic barefoot massage techniques that are both easy to give and delicious to receive. Of course it’s not going to be as amazing as a professional barefoot massage like what you can…

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Insight from my inSole October 09, 2014 at 10:09AM

Fred says: you need a massage today. We’ve got time for you between 11:30 & 2:30. Call 210.560.1992 to schedule

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Fred says: you need a massage today.
We’ve got time for you between 11:30 & 2:30. Call 210.560.1992 to schedule / on Instagram http://ift.tt/1BWSBBD

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Insight from my inSole October 08, 2014 at 07:45PM

Confucious Say: those who clean their borrowed yoga mats have ~clean consciousness~ (hah!) #ebola free since 2003!