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Insight from my inSole September 30, 2014 at 11:01AM

#beginneryoga in #alamoheights on Sundays @ 11:30am, Mon/Fri @ 6pm. Your 1st class is free! #sayoga #yogasa #sanantonioyoga #yogasanantonio #beginnersyoga #Yoga #carouselcourt

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#beginneryoga in #alamoheights on Sundays @ 11:30am, Mon/Fri @ 6pm. Your 1st class is free! #sayoga #yogasa #sanantonioyoga #yogasanantonio #beginnersyoga #Yoga #carouselcourt / on Instagram http://ift.tt/1qRWu4x

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Insight from my inSole September 29, 2014 at 07:44PM

I rearranged the lobby. Schedule a massage for tomorrow or come to yoga at 8am, 10am, noon or 5:30pm to see!

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I rearranged the lobby. Schedule a massage for tomorrow or come to yoga at 8am, 10am, noon or 5:30pm to see!
#alamoheights #carouselcourt / on Instagram http://ift.tt/1wStvTx

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The importance of recurring Ashiatsu appointments

One of the biggest requests we get from new clients is “do you offer a discount?” At Heeling Sole we encourage the fact that massage therapy is not a luxury. If you have chronic pain and high stress, one single massage will not do the trick – although it will definitely help with acute pain and reduce the heat of the moment! A series high quality massages that will create a noticeable positive…

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Insight from my inSole September 27, 2014 at 11:33AM

#wod : 20 minutes of #Ashiatsu between sets. #bluestarcrossfit #crossfit #pukebucket #barbellsforbrighton #ashithai #ashigangster #Heelingsole

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#wod : 20 minutes of #Ashiatsu between sets. #bluestarcrossfit #crossfit #pukebucket #barbellsforbrighton #ashithai #ashigangster #Heelingsole / on Instagram http://ift.tt/YqyS0q

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san-antonio-deep-tissue-massage
What is Ashiatsu?The full name of our specialty deep tissue massage technique is “Ashiatsu DeepFeet Bar Therapy”, but we tend to just call it Ashiatsu, or “Ashi” for short. The phrase “Ashi” means foot, and -“atsu” means pressure, in Japanese. In plain English, it translates to “pure awesome!” Ashiatsu is a western spin on an ancient form of bodywork, with roots dating back thousands of years…

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Insight from my inSole September 24, 2014 at 09:43PM

Extenda-Sale! Everyone loves this deal so much (leftover from last night’s Fall Equinox party) that I’m going to let it run thru Friday!

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Extenda-Sale! Everyone loves this deal so much (leftover from last night’s Fall Equinox party) that I’m going to let it run thru Friday! Get yourself on a regular massage and yoga schedule to prepare physically and mentally for the holiday season! #sanantonioyoga #sanantonio #sayoga #yogasanantonio #yogasa #Ashiatsu #barefootmassage #massage #sale #equinox #carouselcourt #alamoheightsYoga #tasteofalamoheights / on Instagram http://ift.tt/ZOlwMo

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Insight from my inSole September 23, 2014 at 11:24PM

A lil bit of yin, a lil bit of yang. Tonight was our Fall Equinox party, FEETURING yoga, #acupuncture, #savasana, #Ashiatsu, and fun with your friends at Heeling Sole.

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A lil bit of yin, a lil bit of yang. Tonight was our Fall Equinox party, FEETURING yoga, #acupuncture, #savasana, #Ashiatsu, and fun with your friends at Heeling Sole. Thanks to everyone who came! #equinox #fall #autumn #alamoheights #sanantonioyoga / on Instagram http://ift.tt/1sX0eDl

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Insight from my inSole September 21, 2014 at 11:45PM

Here is Jeni massaging at the American Massage Therapy Associations National Convention in Denver this weekend. Working with #bonvital cremes, #biofreeze chills, and support from #performancehealth, the #deepfeet #Ashiatsu instructor team introduced #barefootmassage to a record number of attendees…

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Here is Jeni massaging at the American Massage Therapy Associations National Convention in Denver this weekend. Working with #bonvital cremes, #biofreeze chills, and support from #performancehealth, the #deepfeet #Ashiatsu instructor team introduced #barefootmassage to a record number of attendees… BOOM. ;) it was a good, long week!
#amtaconv #sasquatchsighting / on Instagram http://ift.tt/1tRqcfS

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Insight from my inSole September 18, 2014 at 03:55PM

The #Ashiatsu #deepfeet instructor team (with Jeni!) with #droz @ the American Massage Therapy Associations Natural Convention (and Jeni got her foot on Dr Oz!!!) #amtaconv #AMTA